![]() ![]() On average, this is roughly 14 days before the start of your next cycle.Īnother way to do this is to count 208 days from the first day of your LMP, which will give you an estimated due date based on a 40 week pregnancy. To calculate your due date based on your last period, you’ll need to know the exact date of your LMP, and also have an idea of whereabouts in your menstrual cycle you ovulate. This won’t be as effective if you have irregular periods. Calculate your due date based on your last periodĬalculating your due date based on the first day of your last menstrual period (LMP) can work well if you have a relatively regular menstrual cycle. If you know exactly what day you ovulated, add 266 days to this date and you’ll have an estimated pregnancy due date. If you’ve been planning your pregnancy, you may have been tracking your ovulation, and you may be able to use this as the date of conception. You can check our ovulation calculator here to help you work out when you’re going to be most fertile. Once an egg has been released from your ovaries, it has a 12 to 24 hour window in which it can be fertilised. To get a more accurate idea of your baby’s due date by conception, you’ll need to know exactly when you ovulated, as well as the exact date you had sex. This means that conception can take place several days after you’ve had unprotected sex. That’s because sperm can live inside the body for up to five days and your egg can live for 24 hours after being released from the ovary. Whilst you might know the exact day that you had sex, knowing the exact date of conception is harder to pinpoint. But if that hasn’t yet been arranged, there are several ways you can roughly calculate your estimated due date (EDD) yourself. After all, there’s a lot to think about, particularly if you like to be prepared.Īt your first appointment following a positive pregnancy test, your midwife or GP will give you an estimated due date. As soon as you discover that you’re pregnant, you’ll probably be eager to know when your baby is likely to arrive. ![]()
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